Embracing the New Year with Intentionality

The start of a new year is a natural time for reflection, renewal, and goal-setting. So how can you approach this season with intentionality, ensuring that your goals not only inspire you but also align with your values and aspirations? Reflect and Reset The first step in setting meaningful intentions is reflection. Taking the time…

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FREE Ways to Grow Your Market

Photo of plant growing

There are three techniques that can grow your market, your customers, and ultimately your income, that are absolutely FREE!   The bottom line is that you need to grow your exposure. By talking, writing and showing, and doing it consistently, you can get in front of your target market again and again and capture their…

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Goal Setting Guide for 2025 – Systems Plans and Processes

Photo of person next to white board in a goal planning session

As we are wrapping up 2024, it is a phenomenal time to think about your plans and some goal setting coming into 2025. I want to walk you through that process to make sure your goals are aligned with not only your work and your business, but your personal life and your family and your…

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The Entrepreneurial Struggle

As business owners, we know sometimes that the struggle is REAL! Entrepreneurship is not for the light hearted, and it takes time (sometimes years!) to make a business thrive. How can you overcome those struggles when they do present themselves in your life? I’ve got some answers to share with you:

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What Defines Success?

Success is that all encompassing, top of the mountain, finish line word that tends to define us and our efforts. It can bring us unsurmountable joy, and ego shattering defeat – and sometimes at the same time. Success is a journey, and how it shows up for you isn’t a one-size-fits-all approach. About ten years…

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Let Me Count the Ways…

When your mind is at ease, anything can happen.  And when something magical happens in that moment, say “yes.” My sophomore year of college, I was invited to a birthday party.  It was for a friend of a friend that I hadn’t ever met before.  I contemplated not going, but decided it might be fun. …

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A Day to Celebrate

I have had the fortune to become friends with someone pretty special.  We met about twelve years ago, and through the years, our lives have changed dramatically.  We both became mothers, our careers have grown, and just this year we became business partners. Today is a special day for her, as it is her birthday. …

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Your Top 10

The Olympics have begun!  Every four years, I am amazed at the talent, strength and stamina that athletes give to these games.  Ranging in age from their teens to middle age, Olympians are focused  on one thing: their top performance.  They train daily for hours, they eat a regimented diet, and work on their mental…

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